Author Archives: nicky&judy

New Website & Online Class!

Hi Everyone! We just wanted to let you know that we have a new website (and obviously a very cool logo)! If you’re interested in continuing to follow our food adventures, come visit us at RAWareness. Not to worry, we’ll … Continue reading

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Nicky and Judy’s Summer 2017 Health Food Store Peregrinations

One of the things we really love to do when we travel is visit as many food coops and great health food stores as we can. Some are old favorites we always return to in places we used to live … Continue reading

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Taking our Nut Cheeze on the Road!

We’re spending the month of August travelling (we left Tiny at home in Cape Breton!), visiting friends and Judy’s siblings as well as exploring new and deeply familiar places. Our adventures began in Canada and have taken us from Nova … Continue reading

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Ginger, Haskap, Chocolate Chip Muffins (Vegan & Gluten Free)

Ingredients ½ cup oil (I used Avocado oil, but coconut or canola would also work!) 1 cup (or a little less) agave or other liquid sweetener 1 ½ cups unsweetened apple sauce 1 ¼ tablespoon ground ginger 3 cups gluten … Continue reading

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Encountering the Self through Writing Spiritual Memoir

Judy is offering her Spiritual Autobiography course online! Yahoo! Dates: September 10 — October 8, 2017 Description: While most writing workshops tell us to write about what we know, it turns out that in spiritual memoir, or autobiography, we can … Continue reading

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Staying Awake to Who I Am

It’s interesting how the cliché that life is not a destination but a journey resonates with deeper meaning for us from time to time. When one chooses to step off of a well-trodden path (and we have chosen to step … Continue reading

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Loving Life in Tiny

We really enjoyed spending a few hours with Danielle & Mat last summer as they stopped on their way through the area. And it’s wonderful to see what they’ve put together here from our conversations! It’s our favorite version of … Continue reading

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Fermented Nut Cheeze Workshop!

Do you love cheese but dairy doesn’t love you? Do you have friends with dairy allergies and don’t know how to accommodate them with delicious non-dairy alternatives? Are you wanting to try being vegan but just can’t seem to let … Continue reading

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Tiny Living Str—e—t—ch

The joys and challenges of crafting “pop up” fermented nut cheeze workshops in a tiny space were revealed over this last month as I discovered the questions of timing in the stages of cheeze making – fitting a 48 hour … Continue reading

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Raw Food Workshop: Fermented Nut Cheeze

The Deep Table Series https://deeptableblog.wordpress.com/   Do you love cheese but dairy doesn’t love you? Do you have friends with dairy allergies and don’t know how to accommodate them with delicious non-dairy alternatives? Are you wanting to try being vegan … Continue reading

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