Category Archives: raw, vegan

Look Out Sauerkraut!!!

We are currently living with friends, which brings us face to face with other – and it turns out different – food (and life!) patterns. This morning we shared our two breakfast smoothies with our friends. The first one is … Continue reading

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Holiday Raw Nog :)

Today is my birthday 🙂 (Nicky speaking) and traditionally, I like to offer others gifts on this day. So I’ve spent quite some time this past week having fun experimenting with creating a raw version of a holiday favorite – … Continue reading

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Having Fun in the Kitchen with Gojis!

For one of the assignments in my Raw Food Educator course (taken through the RawFoodFoundation in Vancouver) we were each offered a super food and challenged to come up with a simple (no more than 5 ingredients) new recipe to … Continue reading

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Simple & Delicious Chocolate Mousse

Starting out our new blog with a favorite recipe! Ingredients: Two cans of coconut milk Two ripe avocadoes Agave syrup or honey Cacao powder Vanilla (alcohol free or vanilla bean powder) Place coconut milk in fridge overnight (so solids separate … Continue reading

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