Tag Archives: Recipes

Ginger, Haskap, Chocolate Chip Muffins (Vegan & Gluten Free)

Ingredients ½ cup oil (I used Avocado oil, but coconut or canola would also work!) 1 cup (or a little less) agave or other liquid sweetener 1 ½ cups unsweetened apple sauce 1 ¼ tablespoon ground ginger 3 cups gluten … Continue reading

Posted in Gluten-free, Recipes, vegan | Tagged , , , | 1 Comment

Fermented Nut Cheeze Workshop!

Do you love cheese but dairy doesn’t love you? Do you have friends with dairy allergies and don’t know how to accommodate them with delicious non-dairy alternatives? Are you wanting to try being vegan but just can’t seem to let … Continue reading

Posted in fermented nut cheeze, Raw Food Classes, Raw Food Education, Uncategorized | Tagged , , , , | Leave a comment

Having Fun in the Kitchen with Gojis!

For one of the assignments in my Raw Food Educator course (taken through the RawFoodFoundation in Vancouver) we were each offered a super food and challenged to come up with a simple (no more than 5 ingredients) new recipe to … Continue reading

Posted in Raw Food Education, raw, vegan, Recipes | Tagged , , | 1 Comment

Simple & Delicious Chocolate Mousse

Starting out our new blog with a favorite recipe! Ingredients: Two cans of coconut milk Two ripe avocadoes Agave syrup or honey Cacao powder Vanilla (alcohol free or vanilla bean powder) Place coconut milk in fridge overnight (so solids separate … Continue reading

Posted in raw, vegan, Recipes | Tagged | Leave a comment